At WIPA, we believe that people of all sizes deserve access to joyful,
empowering, and stigma-free movement.
At WIPA, we believe that people of all sizes deserve access to joyful, empowering, and stigma-free movement. We reject the idea that bodies need to change to be worthy of care, inclusion, or respect. Instead of centering weight loss or appearance, we focus on creating movement spaces that support autonomy, well-being, and belonging—where everyone feels welcome just as they are.
Born at Western University, WIPA is led by a team of academic researchers and inclusive physical activity enthusiasts. We’re united by a shared commitment to physical activity equity, body liberation, and evidence-based physical activity promotion.
To challenge weight stigma in physical activity spaces and provide tools that help individuals and professionals embrace movement in affirming, inclusive, and sustainable ways.
For too long, physical activity has been sold as a tool to shrink bodies. But here’s the truth: weight is not a reliable measure of health—and promoting movement for weight loss can do more harm than good.
A weight-inclusive approach isn’t just more compassionate—it’s grounded in research evidence – leading to better outcomes, including higher motivation, improved health, and greater long-term participation.
Weight-focused fitness culture doesn’t just fail—it can violate ethics and human rights.
Let’s change that. Let’s build a world where everybody feels welcome to move.
